Most of us know what worry feels like. But when it comes to how worry works – and what we can do to overcome it – the answers are less clear.
Worry is something that’s familiar to lots of people and women are over-represented and this is causing a significant challenge in our women dominant industry Continue reading “How To Stop Worrying”
It’s really common to feel this way from time to time, especially if you’re forging your own path in life. So these tips are essential reading if you’re ready to find out what you might truly be capable of, without the unhelpful thoughts. Let me know what you think?
Continue reading “Are there advantages to Imposter Syndrome”
The first step to building your self-worth is finding things to build your confidence. I have sooo many ideas for you.
Your self-worth challenge: Below is a list of 20 ideas; hopefully at least 1 of them intrigues you, gets you excited, or gets your heart pumping.
You have to do at least 1 of these confidence boosting ideas TODAY – and then do ONE EVERY DAY till you’ve completed all 20.
Yes, today! You’ve got this.
Continue reading “Life (and your practice success) is all about small choices…”
